Transformative Eco Adventures in Samöens, The French Alps

I felt that this big ski trip was contributing to the demise of the mountain eco system I so love.

The Ski, Yoga and Circus Holiday is a unique trip! Read The Guardian article to find out more.

Which brain is guiding you? Understanding how your brain works can help us learn how to regulate our emotions....

There is so much conflict in the world... but until we are completely at peace, with ourselves we are part of the problem.